Intentionally Conscious Motherhood
Intentionally Conscious Motherhood is a mentorship space for mothers who want calmer homes, deeper connection with their children, and a more intentional way of living. Through nervous system support, daily rhythms, nourishment, and lifestyle guidance, mothers learn how to move from overwhelm and reactivity toward steadiness and confidence within their families. This work recognizes that when a mother feels grounded and supported, the entire family dynamic shifts.
The core experience is an eight week mentorship designed to create meaningful, sustainable change in real everyday life. If you feel drawn to a more connected and present way of motherhood, you are welcome here.
Waitlist is open now, program opens April 1st, 2026 with 4 seats with founding member rates
Healing the mother, nourishing the home, and strengthening the family through 1:1 mentorship
Motherhood did not begin gently for me. My journey began with infertility and hormonal challenges in my early twenties, followed by an aggressive cancer diagnosis just weeks after welcoming my second child.
In the years that followed, I walked through fear, depression, anxiety, grief, burnout, and seasons of feeling completely lost in my identity as a woman and mother. I know what it feels like to be overstimulated, to raise my voice and sit in guilt afterward, to wonder why connection feels harder than it should. Those experiences forced me to rebuild from the inside out, learning nervous system regulation, somatic healing, intuitive and spiritual grounding, and how to lead my home with steadiness instead of survival.
Today, I am a trained intuitive energy healer, somatic healing practitioner, and spiritual mentor, and I bring both lived experience and professional training into the work I offer. My family’s shift toward homeschooling, homesteading, growing our own food, and living more intentionally was not aesthetic, it was necessary. The land, nourishment, rhythm, and presence restored something in us that crisis had shaken.
Intentionally Conscious Motherhood was born from that rebuilding. I support mothers who feel overwhelmed or disconnected in becoming grounded, emotionally steady leaders within their homes. This is more than mentorship, it is the beginning of a movement toward deeply connected, consciously led family life.
I look forward to walking this path with you,
Lindsay
A Gentle Return to Yourself: Held, Seen & Supported
A gentle space for mothers who want to slow down, release guilt, regulate their nervous system, lean into a slower life, and be more present in their day to day life.
Through intuitive energy healing and somatic release, I hold space for you in our 1:1 sessions. This allows your body to soften and for you to release the guilt, emotional overload, and to help you regulate your nervous system, helping you return to a sense of safety and balance. Each session is guided by your unique needs, creating space to gently process what your body has been holding, and to help you become more present in your family life.
Intuitive Bodies Alignment: A gentle Blend of Intuitive Energy Healing & Somatic Release
Always leading from a heart centered and soul led approach, Intuitive Bodies Alignment sessions recalibrate your bodies, restoring energetic balance and opening you up to receiving all that is meant for you. Each session works with all five bodies (spiritual, emotional, mental, physical, and energetic), to create open communication pathways within.
Through a gentle blend of somatic healing, energy work, crystals, and breathwork, blockages are released, allowing your natural energy flow to return. Leave feeling lighter, calmer, and deeply connected to your inner guidance.
Your first initial session can be up to 2 hours long, with noticeable shifts continuing for up to 48 hours, signaling profound healing. Burst sessions (45 minutes) are available post initial alignment.
Get Your FREE Copy of “Grounded Motherhood: Simple Energy Practices” & discover your next steps to restore your sense of peace, reconnect with your body, and create space for healing no matter your circumstances!
Success Stories
Lindsay, your guidance has been nothing short of transformative. You've not only helped me uncover parts of myself I thought were lost forever, but you've also given me the tools to continue this healing journey with confidence. Each session felt like a step toward rediscovering my own light, and I am endlessly thankful for you patience, wisdom, and care. Awaken and Align was more than just a process - it was a profound awakening, a reintroduction to my true self. I feel lighter, freer, and more attuned to my inner world than I ever thought possible. Your work is truly a gift, and I am so grateful that I took that chance two months ago. Thank you for helping me find joy again, for guiding me toward alignment and peace, and for making me believe in the power of healing. You are remarkable, and I cannot wait to return for more of your nurturing expertise. With immense gratitude.
- T.
Redhaven Healing has helped me begin my self-love journey! I have discovered new things about my body & mind. My experience was so relaxing and very inspiring. I appreciate the opportunity of having a reading and starting my new journey!! Thank you so much, I highly recommend!
- S. G.
Had an amazing chakra healing from Lindsay. She was able to narrow down where my blockages were and released so much trapped childhood energy! I highly recommend this treatment, book with Lindsay now!
- J. W.
I've had three treatments with Lindsay, one per week for the past three weeks. Each treatment builds upon the previous one. The crystals add the perfect energy to the sessions. Lindsay's healing energy is amazing. So fortunate to have met Lindsay while I was visiting Nakusp.
- C. H.
I am feeling amazing! I feel like I had a renewal. I did some stuff I had on the back burner, I am relaxing and enjoying my evening. First time in a very long time. I can't thank you enough!
- L.F.
FAQS
What is Somatic Healing
Somatic Healing is a body-based approach that helps you reconnect with your physical, emotional, and energetic self. It works by gently guiding the body to release stored tension, trauma, and emotions that have become “stuck” in the nervous system. Through breathwork, grounding, mindful awareness, and subtle movement, Somatic Healing helps regulate the body, calm the mind, and create a sense of safety and balance from within. It’s especially supportive for mothers living with chronic stress, illness, or emotional overwhelm.
What can I expect when working with a Spiritual Mentor?
Spiritual Mentorship is a supportive, heart centered space where you explore your inner world, reconnect with your intuition, and grow through your healing journey with guidance. This is not about fixing you, it’s about helping you remember who you are beneath the stress, trauma, and expectations you’ve carried. Together, we focus on grounding practices, emotional awareness, energetic alignment, mindset shifts, and deeper self connection. It’s for women who want to heal, expand, and live in alignment with their values, their intuition, and their purpose, without bypassing the real life challenges they’re navigating.
What is Intuitive Healing?
Intuitive Healing combines energy work, chakra balancing, and guided awareness to support your whole energetic system. Rather than following a rigid method, the session follows the needs of your body and energy in the moment. Using intuitive guidance, energetic alignment, and tools such as crystals or subtle energy work, this modality helps clear emotional blocks, restore flow, and connect you back to your inner wisdom. Many clients describe it as feeling lighter, clearer, and more settled after a session.
What services do you offer?
I offer a range of services including Intuitive Bodies Alignment, somatic healing, spiritual mentoring, and hypnosis. Each session is tailored to meet your unique needs, focusing on restoring balance and harmony across your spiritual, emotional, mental, physical, and energetic aspects.
What can I expect from a session with you?
Sessions are guided intuitively and may include a combination of somatic healing, energy work, crystal healing, breathwork, and mentorship. You’ll leave feeling lighter, calmer, and more connected to your inner guidance. Sessions can be virtual or in person, depending on your location.
Who do you typically work with?
I specialize in working with mothers, with or without chronic illness, helping them reclaim their well-being and power. However, I also work with a broader audience looking for transformative support through intuitive and somatic healing.
How should I prepare for my session?
Come with an open mind and wear comfortable clothing. Setting an intention for what you’d like to release or achieve during the session can be helpful. Remember to stay hydrated before and after your session. I recommend not wearing mascara to your session, if your session is virtual, prepare a quiet space where you will be uninterrupted.
What qualifications do you have?
I am a certified intuitive healer, somatic heal, and spiritual mentor, currently expanding my expertise through hypnosis training. My practice is guided by my own healing journey, life experiences, and spiritual awakening.
How do I book a session?
You can book a session by contacting me directly through my website, social media, or email. I offer flexible scheduling to accommodate your needs.
Disclaimer: Redhaven Healing provides intuitive energy healing, somatic support, and spiritual mentorship as complementary wellness services. These sessions are not medical or psychological treatment and I do not diagnose or cure any condition.
My work is meant to support, not replace, the guidance of your doctor or mental-health provider. Always follow the advice of your healthcare team.