
Motherhood did not begin gently for me. My journey began with infertility and hormonal challenges in my early twenties, followed by an aggressive cancer diagnosis just weeks after welcoming our second child.
In the years that followed, I walked through fear, depression, anxiety, grief, burnout, and seasons of feeling completely lost in my identity as a woman and mother. I know what it feels like to be overstimulated, to raise my voice and sit in guilt afterward, to wonder why connection feels harder than it should. Those experiences forced me to rebuild from the inside out, learning nervous system regulation, somatic healing, intuitive and spiritual grounding, and how to lead my home with steadiness instead of survival.
Today, I am a trained intuitive energy healer, somatic healing practitioner, and spiritual mentor, bringing both lived experience and professional training into the work I offer. My family’s shift toward homeschooling, homesteading, growing our own food, and living more intentionally was not aesthetic, it was necessary. The land, nourishment, rhythm, and presence restored something in us that crisis had shaken.
Intentionally Conscious Motherhood was born from that rebuilding. I support mothers who feel overwhelmed or disconnected in becoming grounded, emotionally steady leaders within their homes. This is more than mentorship, it is the beginning of a movement toward deeply connected, consciously led family life.
To find out a little more about who I am and the lifestyle I lead, check out my blog linked in the top right - Redhaven Homestead
I look forward to walking this path with you,
Lindsay
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Nervous system healing & work

Homesteading & rooted living

Homeschooling & conscious rhythms
Come in through whichever door is calling.
The circles open in the spring and autumn. The community and intuitive bodies alignment are open any time.
FREE
The ICM Community
Here, you stop doing this alone. You'll find women who understand the season you're in, free workshops and resources to draw from, and a warm, honest place to land that lives nowhere near social media. Mostly, you'll feel the relief of realizing your exhaustion is normal, and that another way of mothering is possible.
This community is free to join, this is a participatory space; lurkers become friends here.
6 Month Container
ICM Group Circle
Over six months, your baseline changes. You'll move out of depletion and survival and into rhythm, regulation, and presence. As it unfolds slowly, inside a small circle of women, it holds. You'll be witnessed, you'll discover you were never the only one, and you'll walk away with both a steadier nervous system and a circle of women who have become yours.
Weekly Calls
Opens in Spring & Autumn
Investment $997
Payment plans are available
3 Month Container
1:1 Private Mentorship
This is for the season that feels too tender or too complex to bring to a group. Everything is shaped around you - your body, your family, your particular knot - so the work goes deeper and moves faster, with the privacy to say what you couldn't say anywhere else. You'll be held closely and personally, by someone who knows your whole story.
Bi-Weekly Calls, Daily Voice Note Support, Rhythm Building, Nervous System Healing
Limited Spots
Investment $2400
Payment plans are available
Seasonal
Growing Season Mentorship
By the end of the season, you'll be growing and putting up real food from your own land, whether that's an acreage or a few pots on a step, and you'll have begun without the overwhelm that usually stops people before they start. Beneath the harvest, you'll gain a steadier groundedness, a slower and more sovereign rhythm, and the quiet confidence of being able to provide.
Investment $897
Payment plans are available
Add On Tracks
Conscious Homeschooling & Connected Homesteading
Conscious Homeschooling
You'll find a rhythm that works, the confidence that you're doing right by your child. You'll walk alongside other mothers on the same path.
Connected Homesteading
You'll build real, practical skills toward a simpler, more self sufficient life at whatever scale you're starting from without the overwhelm and in good company.
Monthly group calls for 6 months
Investment $397 each or $597 for both
Single Jar
Frequency Jar
Some seasons need an anchor you can hold. Tell me what you're moving through, and I'll gather what your season is asking for; grounding sand, intuitively chosen crystals, herbs and botanicals, layered with intention and energy-infused before it leaves my hands. No two are alike, because no two seasons are.
Made to order, about the size of your palm · ships across Canada within 2 weeks or pick up locally
Investment $90
Single Sessions
Intuitive Bodies Alignment
So much of what we carry as mothers lives in the body, not the mind - the held breath, the shoulders that won't drop, the tension that talking never quite reaches. This is a gentle, body led session to meet it directly. Guided by intuition, your body's own cues, we slow down and work with breath, awareness, and sensation until your system can soften and release.
60-90 minute session online or in person
Investment $175
Single Reading
Intuitive Card Readings
Sometimes you don't need a session; you need a mirror. A gentle, intuitive look at your season: what's asking for your attention, what's ready to be released. You'll leave with language for what you've been feeling but couldn't name.
45–60 minutes · online via video call · come as you are; only what you seek clarity on is needed
Investment $111
The Intentionally Conscious Motherhood Community is a private space for mothers who are homeschooling, homesteading, doing the inner work, breaking generational cycles, or in the messy middle of leaving one world and not yet fully in the next. Drama free. Judgement free. Real.
A few places to begin before anything else.
FREE
When They Fall Apart
The conscious mother's guide to your child's big emotions, nervous system storms, and how to come back together.
What is truly happening when your child loses it, and what to do instead of losing it yourself.
FREE
7 Day Nervous System Reset
A gentle week of practices to help you come back to yourself.
You don't need to be fixed. You need to be felt.
FREE
You're Not Failing, You're Depleted
A guide to understanding your nervous system, rebuilding your rhythm, and coming back to who you are.
"The mother who tends to herself changes everything for the people around her."
$37 CAD
The Conscious Deschooling Guide
A complete guide to deschool your family, your home, and yourself. This guide is for you if your children are homeschooled, still in school, or you're considering homeschooling.

Come in through whichever door fits your season. If you want something to hold, a custom Frequency Jar is made for what you're moving through. If you want clarity, an Intuitive Card Reading offers a gentle mirror. If your body is carrying the load, an Intuitive Bodies Alignment session works with breath, energy, and sensation to help your system release.
For deeper work, there's the ICM Group Circle, private 1:1 mentorship, and seasonal mentorship in homesteading and homeschooling rhythms. And the ICM Community is free, always, if you simply don't want to do this alone anymore.
Not sure where you fit? Begin a conversation and we'll find your door together.
Mothers are the heart of my work, especially those carrying heavy or invisible loads: chronic illness, a medically complex child, burnout, or a season that's simply too much. That's the terrain I know from the inside.
But this work isn't gated. If you're a grandmother, a caregiver, or a woman in her own hard season who feels drawn to what I do, you're welcome here. If you're unsure whether you fit, that's exactly what a conversation is for.
Spiritual mentorship is a space that belongs entirely to you. If you're mothering through exhaustion, a complex season, or a life where everyone else comes first, it might be the first space like it in years. This isn't about fixing you, because you were never broken. It's about remembering who you are beneath the load you carry.
We work with what your real life is made of: grounding you can do with a baby on your hip, nervous system practices that hold up on hard days, intuitive and energetic alignment, and the slow rebuilding of your own rhythm. Nothing here requires you to escape your life in order to heal.
This is for the mother who wants to lead her home from steadiness instead of survival, without doing it alone anymore.
We begin wherever you are that day. Tired, skeptical, hopeful, running on three hours of sleep: all of it is welcome, and nothing is required of you except showing up.
From there the session follows you. That might look like breathwork and grounding, gentle energy work, working with what your body is holding, or simply being guided to slow down for the first time in months. I follow my intuition and your body's cues rather than a script, so no two sessions look the same.
Most mothers leave feeling lighter, calmer, and more like themselves. Sessions are online or in person, and you don't need any experience with energy work to begin.
Somatic healing works with the body: breath, grounding, awareness, and gentle movement that help your nervous system release what it's been holding. Intuitive energy work tends to the energetic side: chakra balancing, crystals, and following what your system needs in the moment rather than a script.
In practice, I weave them together. An Intuitive Bodies Alignment session draws on both, guided by your body's cues on the day.
Very little, truthfully. Wear something comfortable, have water nearby, and if we're meeting online, find a spot where you won't be interrupted. Locking the bathroom door counts.
If it helps, you can bring an intention, something you'd like to release or receive. But arriving with nothing except your tired self is just as welcome.
One small tip from experience: skip the mascara. Tears are common here, and they're always welcome.
By certification: I'm a certified Intuitive Energy Healer, Somatic Healer, and Meditation Teacher, with additional certification in crystal work and formal training in spiritual guidance.
By life: infertility, cancer, burnout, and the long rebuilding that followed. I've mothered through a medically complex season while healing my own body. Every practice I offer is one I've needed myself first.
The certifications taught me the tools. Living taught me when and how to use them, and what it actually feels like to be the woman on the other side of the work.
Every offering on this page has its own button that takes you straight to booking. If you know what you want, that's your fastest path.
If you don't know where to start, that's just as welcome. Tap "Begin a conversation" and tell me a little about your season. No pressure and no pitch, just the two of us finding the right door for you. You can also find me on Instagram or Facebook if a message there feels easier.
Disclaimer: Redhaven Healing provides intuitive energy healing, somatic support, and spiritual mentorship as complementary wellness services. These sessions are not medical or psychological treatment and I do not diagnose or cure any condition.
My work is meant to support, not replace, the guidance of your doctor or mental-health provider. Always follow the advice of your healthcare team.